It slowly made way to many Asian kitchens because of its amazing and distinct flavor. Curry leaves are an essential ingredient in Kadhi Pakoda, which is quite a popular delicacy in many parts of the country. Besides, curry leaves can be added to numerous dishes. However, there is much more to curry leaves apart from their distinct flavor. Curry leaves can also be used for weight loss. They are rich in Vitamin A, B, C, and B2. Curry leaves are also said to be good sources of iron and calcium. Because of this reason, curry leaves are used as part of folklore medicine to treat calcium deficiency and several other conditions.
Health Benefits of Curry Leaves
- Weight lose
- Good for diabetics
- May reduce heart disease risk factors
- Good for eyesight
- Reduce stress
- Hair Growth
- Improves memory
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